Get on the waitlist for my next group!

I want to see how good I can feel.

January is the perfect time for a fresh start! Commit to feeling your best in 2025 with Dry100, a group coaching program designed to help you take a break from alcohol—or remove it for good.

Dry January is when many people hit pause on drinking after the holidays, starting the new year with a fresh mindset and focus on improving their health. But why stop at 30 days when you can truly transform your life in 100 DAYS?

This program will guide you step-by-step to achieve 100 alcohol-free days, giving you the time to fully experience the benefits of sobriety. You'll feel the difference in your energy, mindset, and overall well-being—unlocking what life feels like without alcohol holding you back.

100 DAYS is an incredible milestone in sobriety.

Once you hit 100 days, you’ve built a strong foundation to make sobriety a lasting part of your life. And even if you choose to go back to drinking, you’ll really feel the impact—because you’ve created enough space to understand how alcohol affects your body and mind.

But why do it alone when you can join 75 incredible women and feel your absolute BEST heading into spring?

In this program, we’ll cover everything from navigating the witching hour to socializing without booze, all while taking care of yourself with six simple daily habits. If the six habits are too much? No worries! Just focus on staying sober. Because if there’s one thing I know, it’s that you NEED a supportive group of women who have your back and honor your decision to stay sober.

Whether you’ve fallen off track, are struggling to stay sober, or are months—or even YEARS—into sobriety and craving community, accountability, exercise, and a CHALLENGE, this is for you.

Is this going to push you? YES.
Is this going to CHANGE you? Absolutely.

So, where do you start?

Introducing DRY100!

Let’s be real—31 days is too short for a true transformation. Most people fall off by February, and I don’t want that to happen to you!

If you’re ready for lasting change, 100 days is where it’s at.

This 14-week online group challenge is designed for women who are tired of drinking, have tried moderating without success, or are already sober and looking for a powerful way to kick off 2025. Because quitting drinking isn’t just about removing alcohol—it’s about caring for yourself in all areas of life: Boundaries, nutrition, sugar cravings, reframing your thoughts, water intake, and sleep.

Let’s start the year in the BEST shape—mentally and physically!

100 DAYS, 6 Daily Habits.

Because when you take something AWAY, you need to REPLACE it with something better. That’s where the habits come in!

**NEW THIS PROGRAM!

If the thought of 6 Daily Habits is too much for you to take on right now, commit to TWO HABITS for this program to start with. When you're ready, feel free to add on a habit as you go!

“This is a program that focuses on our overall health, not just staying alcohol free. As I include being alcohol free into my six daily habits, I have put the focus on alcohol as something small and irrelevant. I am focused on my overall health. Expanding the focus to more areas, remaining AF is just ‘another healthy habit’ that I get to check off my list each day. Thank you Jen for creating this very effective program for us all!” - SOBER70 participant

This program is designed specifically to support your sobriety journey while improving your overall health and well-being.

Throughout this course, I’ll provide you with easy-to-implement tools to navigate sobriety both in the early weeks and beyond: what to bring with you to social events, what to say to people, and how to communicate and hold boundaries with confidence.

I don’t expect perfection—just progress. If you slip up, THAT’S OK! The key is to get back on track and keep moving forward. The ultimate goal is to FINISH and give it your best effort.

Our group will be there every step of the way to support and lift you back up when you need it. My hope is that by the end of these 100 days, you’ll feel the BEST you’ve ever felt—just in time for spring!

Because lasting change isn’t about what you do OCCASIONALLY, it’s what you do CONSISTENTLY.

“My sober toolbox is even more full, my habits have improved, I have the most incredible new friendships and I have a new outlook on life.” - 75SOBER participant

This challenge is for you if:

• You need a sober community and meaningful friendships.

• You want to model better habits for your kids or loved ones.

• You want to feel your absolute best this holiday season!

• You’re looking for a challenge to push you out of your comfort zone.

• You’re already sober and find yourself wondering, What’s next?

• You want to quit drinking but don’t know where to begin.

• You’ve been wanting to quit for years and are ready to live your healthiest life.

• You’re tired of hiding your drinking or how much you drink.

• You’re seeking tools to handle stress, parenting, or social events without alcohol.

• You feel like alcohol is holding you back from becoming your best self.

• You’ve tried quitting in the past but haven’t been able to stick with it.

• You’re not into traditional recovery programs like AA or didn’t feel they worked for you.

• You’ve quit drinking for a time but recently relapsed or slipped.

• You need daily accountability and structure to stay on track.

• You’re lonely, isolated, or struggling to find people who support your alcohol-free lifestyle.

• You drink to unwind, relax, or cope with stress but want to break the cycle.

• You’ve been navigating sobriety alone and feel like you’re “white-knuckling” it.

• You want to replace negative habits with positive, healthy ones.

• You’re ready to prioritize your mental and physical health.

• You REALLY want to quit, and you’re READY to do this!

  • Depending on your previous level of alcohol consumption, the physical consequences of stopping abruptly can be very serious. If you are experiencing severe physical withdrawals like “The Shakes”, hallucinations, seizures, please contact your doctor or a healthcare professional immediately.

Weekly Focus:

What you’ll get:

• EXCLUSIVE: My brand-new Lighthouse 100-Day Sober Journal to guide you through the challenge!

• DRY100 Weekly Workbooks (15) Over 15 pages of information, exercises, and worksheets each week.

• DRY100 Getting Started Guide to help you hit the ground running.

• DRY100 Shopping List to make preparing easy.

• DRY100 Printable Poster as a visual for your progress.

• Virtual DRY100 Tracker to share your progress on social media.

• Printable DRY100 Habit Tracker to keep your daily habits on track.

• Weekly 1-Hour Live Coaching sessions with Jen every Monday at 12 PM CST (15 total).

• Weekly Group Zoom Meetings every Thursday at 12 PM CST (15 total).

• Lifetime Access to all program materials so you can revisit the lessons anytime.

• Motivational Phone Wallpapers designed around the weekly topics to keep you inspired.

• Daily Help and Support: Jen will personally answer your questions throughout the 100 days.

• Daily Check-Ins in the Facebook group and Marco Polo for accountability.

• COMMUNITY: Connect with like-minded women worldwide. Build meaningful relationships with women who understand exactly what you’re going through.

*GRADUATE LHS MEMBERSHIP DISCOUNT — ONLY $25/Month!
After completing the 14-week course, you’ll have the opportunity to join the Lighthouse Sobriety Membership at a special discounted rate. Stay connected with the incredible women from your group, meet others from around the world, and continue your journey with ongoing support and community for just $25/month!

How It Works:

Once you purchase, you’ll receive an invitation to join our private DRY100 online community. Inside the group, you’ll find all your course materials, including the Getting Started Guide PDF, an intro video, and detailed instructions to prepare for our kickoff on Monday, January 6th, 2025.

EARLY BIRD SAVINGS REGISTRATION: DEC 16-25th, 2024

December 15th: REGISTRATION OPENS TO THE WAITLIST! SAVE $200 SUNDAY ONLY

December 18th: REGISTRATION OPENS TO THE GENERAL PUBLIC
Go through the Getting Started Section at your own pace.
Watch the Prep Videos to get all set and ready to go.
Print materials.

December 25th: EARLY BIRD DISCOUNT ENDS

December 30th - Jan 5th: PREP WEEK STARTS
There are many things to learn before we get started:

• Planning and prepping for Day One

• Pick your workouts

• Create Your Goal/Reward and WHY you are doing this

January 6 - April 16, 2025: DRY100 CHALLENGE

“Jens course resonated because of the close contact with her. She felt really connected and committed to our success. The healthy habits are something I’m still doing and have printed out more pages to keep going!”
- 75SOBER! Participant

Think about how much you’ve invested in your drinking habits over the years — now imagine putting that same amount into your sobriety. The cost of drinking is far higher than the investment you’ll make in your health and well-being.

It breaks down to under $8 a day — about the same as a glass of wine.

Registration Opens officially December 18th!