NOW OPEN! My Sober Anniversary Group
STARTS: April 13th with Prep Week
OFFICIAL CHALLENGE: Starts April 20, 2026
GROUP SPOTS: 50
13 years ago I lived a double life…
On the outside, it looked like I had it all together. But behind the smile I was physically and mentally collapsing… hiding bottles, blacking out daily, where mouthwash became my drink of choice to avoid the shame of showing face in yet another liquor store.
I tried everything… DUIs, rehabs, meetings… and still couldn’t stop. It wasn’t until I ended up in the ER with a BAC of .34, on the verge of not waking up, that it FINALLY clicked. For the first time, I didn’t just need to quit… I didn’t WANT to drink anymore. The obsession was gone. And I KNEW it.
Today at 12+ years alcohol-free, a sober coach, and living a life I NEVER thought was possible. But I’ve learned this: removing alcohol is just the beginning! I had to learn how to LIVE sober. That’s why I created DRY100… the program I wish I had. I’ve taken what I’ve learned in this journey, and packaged it up for you to get you sober FASTER. A supportive, encouraging road map to help you build habits that stick and where sobriety feels like something you WANT… not something you have to do 💜
You’ve tried everything, until now…
You’ve read every book, done every program, and keep finding yourself back at Day 1… AGAIN.
You want to wake up feeling better.
You want to be more present for your kids.
You want to stop relying on wine at the end of the day just to get through it.
But alcohol has been the reward… the pacifier… the way you unwind for a long time.
Maybe you’ve told yourself:
“I’ll never feel comfortable in social situations without alcohol.”
“Maybe I can just moderate.”
“If I really try harder, I can control it.”
If that sounds familiar… you’re not alone.
What need isn’t more willpower.
You need enough time away from alcohol to see how good you can feel.
And insert tools that help you get there, and a group cheering you on.
That’s exactly what Dry100 is designed to help you do.
Commit to feeling your absolute best with Dry100…
a 100-day group coaching program designed to help you take a break from alcohol… or remove it for good.
Many people take a month off. But 30 days is just the beginning!
100 days is where things start to click!
Your energy improves.
Your nervous system calms down.
You FINALLY experience what life feels like without alcohol holding you back!
100 days gives you time to build real momentum, lasting habits, and a solid foundation, whether you choose to stay alcohol-free or want to take a break.
And you don’t have to do it alone!
Inside Dry100, you’re surrounded by 50 AMAZING women who are doing this with you.
We’ll cover everything from navigating the 5PM Hour to socializing without booze, all while taking care of yourself with 6 simple daily habits.
Habits that you’ve never been taught before that are the foundation of DRY100. And totally doable.
If the 6 habits are too much?
No worries! Just focus on staying sober.
Because if there’s one thing I know, it’s that you NEED a supportive group of women who have your back and remind you of your decision to stay sober.
Whether you’re just starting, starting again, or already sober and craving a challenge… this is for you!
Will this push you? Yes.
Will it change you? Absolutely.
So, where do you start?
This 3.5-month program is designed for women who are tired of drinking, have tried moderating without success, or are already sober and looking for a powerful way to kick off your sobriety. Because quitting drinking isn’t just about removing alcohol, it’s about caring for yourself in all areas of life: Boundaries, nutrition, sugar cravings, reframing your thoughts, water intake, and sleep.
Let’s start the year in the BEST shape, mentally AND physically!
100 DAYS, 6 Daily Habits.
Because when you take something AWAY, you need to REPLACE it with something better. That’s where the habits come in!
If the thought of 6 Daily Habits is too much for you to take on right now, commit to TWO HABITS for this program to start with. When you're ready, feel free to add on a habit as you go!
This program is designed specifically to support your sobriety journey while improving your overall health and well-being.
Throughout this course, I’ll provide you with easy-to-implement tools to navigate sobriety both in the early weeks and beyond: what to bring with you to social events, what to say to people, and how to communicate and hold boundaries with confidence.
I don’t expect perfection! Just progress. If you drink, THAT’S OK! The key is to get back on track and keep moving forward. The ultimate goal is to FINISH and give it your best effort.
Our group will be there every step of the way to support and lift you back up when you need it. My hope is that by the end of these 100 days, you’ll feel the BEST you’ve ever felt, just in time for spring!
Because lasting change isn’t about what you do OCCASIONALLY, it’s what you do CONSISTENTLY.
Coaching
You will have access to:
Weekly live coaching calls with Jen, where we review the weekly lesson and talk through what’s coming up in your sobriety.
The opportunity to ask questions and get coached in real time
Face-to-face connection with other women
Calls can be accessed on your computer, phone or tablet
Accountability
To help you stay consistent and on track, you'll receive:
My Lighthouse 100-Day Sober Journal
100-Day Printable Poster to visually track your progress each day.
Weekly Workbooks (15+ pages each x 15) with lessons, prompts, and exercises to help you apply what you’re learning
DRY100 Virtual and Printable Habit Tracker
Practical tools and tips you can start using immediately in your sobriety
Community
You’ll finally meet women just like you! Like-minded women from around the world who are walking the same alcohol-free journey.
A sober community from Day 1
Small group size
A private online community
Small Marco Polo groups so you can connect more personally outside of our weekly sessions
A place where you can be honest, supported, and never feel like you're doing this alone
This program is for you IF…
You’ve tried other sober programs before and nothing has stuck.
You do good for a couple months, then fall back to having “Just one”
You want to quit drinking but don’t know where to begin
You’ve tried quitting before but couldn’t stick with it
You’re tired of hiding your drinking or how much you drink
You drink to unwind, relax, or cope with stress and want to break the cycle
You feel like alcohol is holding you back from becoming your best self
You’ve been navigating sobriety alone
You need accountability and structure to stay on track
You want to model healthier habits for your kids
You’re ready to feel your absolute best
Important Note:
Depending on your previous level of alcohol consumption, stopping alcohol abruptly can sometimes lead to serious physical withdrawal symptoms. If you experience symptoms such as shaking, hallucinations, or seizures, please seek medical care immediately and consult your doctor or healthcare professional.
Weekly Focus:
Inside Dry100 you’ll gain:
A plan to get through the trigger hour without drinking
Confidence that you can actually stick with sobriety
A supportive community of women who understand this journey
Accountability so you don’t have to rely on willpower
Tools to navigate stress, social situations, and cravings
Clarity around why you drink and how to break the cycle
What you’ll get:
My Lighthouse 100-Day Sober Journal
15 Weekly Workbooks with exercises and lessons
Weekly Live Coaching Calls with Jen
Small Marco Polo accountability groups (w/mentor)
Daily check-ins and support
Habit trackers and progress tools
Printable poster to track your 100 days
4 month access to program materials
How It Works:
Once you purchase, you’ll receive an invitation to join our private DRY100 online community. Inside the group, you’ll find all your course materials, including the Getting Started Guide PDF, an intro video, and detailed instructions to prepare for our kickoff on Monday, April 13th, 2026.
March 31st: REGISTRATION OPENS TO THE GENERAL PUBLIC
Go through the Getting Started Section at your own pace.
Watch the Prep Videos to get all set and ready to go.
Print materials.
April 3rd: $100 OFF EARLY BIRD DISCOUNT ENDS
April 13th-19th: PREP WEEK
There are many things to learn before we get started:
Planning and prepping for Day One
Pick your workouts
Create Your Goal/Reward and WHY you are doing this
April 20: DRY100 CHALLENGE STARTS
“Jens course resonated because of the close contact with her. She felt really connected and committed to our success. The healthy habits are something I’m still doing and have printed out more pages to keep going!”
- Kim
Think about how much you’ve invested in your drinking habits over the years.
Now imagine putting that same amount into your sobriety.
The cost of drinking is far higher than the investment you’ll make in your health and well-being!
Investment: Dry100 is $297/month for 4 months
PIF savings available.
This includes:
Weekly live coaching with Jen
The full 100-day program and lessons
Daily accountability and check-ins
Small Marco Polo support groups
The Lighthouse 100-Day Sober Journal and workbooks
A supportive community of women walking the same path
Questions?
What are the dates of the program?
April 13 - July 28, 2026.
Prep Week: April 13-19
I’m nervous about committing. What if I mess up?
There is no shame, guilt, or perfection in this program. It’s about your PROGRESS and growth. Drinking again is just a learning opportunity. When you see it that way, you start to get curious about it instead of feeling shameful. We go over how to get back up again and boost your motivation each week.
You don’t have to be perfect, you just have to be willing to try something new. Nothing changes if nothing changes right?
What if I miss a habit?
That’s ok! Pick yourself back up and keep going. We’re not going for perfection, just progress and everyone goes at their own pace.
Do we meet in-person or is everything virtual?
Everything is online to make it super accessible! You’ll meet women from all over the country. And, it’s a lot easier to make the calls when you don’t have to drive anywhere. And there is the possibility that you’ll meet women that live in your area!
Is this based on AA?
Nope. Not at all.
What if I’m not in good shape?
That’s ok! The challenge is suitable for anyone, whether your current fitness level is beginner or advanced. I walk you through some exercises to get started with and how to use Active Recovery days to stay on track and prevent injury.
What if I don’t know what to do for my workouts?
I will help you figure this out during the group! Walking is great to start with. So many of our workout choices require zero equipment and are free!
Do I need a printer?
You don’t NEED a printer, but I highly encourage you to at least print out the tracker. There is scientific evidence that physically crossing off your habits will make you that more successful by seeing the progress you are making.
Are there payment plans?
Yes! The investment for Dry100 is $297/month for 4 months.
Do the workouts have to be outdoors?
Nope! We’re committing to 20 min of movement every single day.
Studies have shown that people’s brains have higher levels of serotonin on bright and sunny days. Getting outside helps to lower stress, boost dopamine and energy and helps process emotions. And I also want to challenge you to get outside of your comfort zone ;)
What if I have a trip or are traveling during the group?
Go on the trip! We will discuss how to stay on track with your workouts and habits on the road. There is also a whole week devoted to Traveling Sober. Remember, there is never going to be the right time! You just have to do it and imagine how great you’re going to feel when you show up for the commitments you make for yourself.
What if I can’t make the live calls?
All the lives calls will be uploaded into the private resource library so you can access the replay.
Is this group on Facebook?
YES. The community, posts and check-ins are held on Facebook and the materials/replays are located on a separate private platform.
Everything is 100% private. If you don’t go on Facebook, I encourage you to JUST go on for the group and to check-in.
Is this for women only?
Yes. We feel more open and comfortable with women, so I want you to be as open and honest with the group about whatever is going on.
Can I get 1:1 support as well during the group?
YES! There is an option for a 1:1 60 min call with Jen.
REVIEWS
“Jen is fantastic and I am so lucky and blessed to have found her. I loved taking this course and growing and learning more. I can tell this is Jen's passion and she cares so strongly for the sober community and wants everyone to succeed. She is there for you whenever you need to talk and has a wealth of knowledge to share! The was a fantastic experience and I am so happy I was able to be a part of it!”
— Rachel
“The daily habits we learned, to feel all of our feelings not drinking over them, & the connections in her groups are what helped me know I could do it. It’s like I have a new confidence in life & things are working out around me like never before. Life is so much better without alcohol & I’m forever grateful for Jen & all of the women in her groups. Jen you are such a light that encourage us women to go forward shining ours. Thank you from the bottom of my heart!
— Sarah
“Joining RYL put me into a group of sober and sober-seeking women facing the same mental, physical, and social hurdles as me around sobriety. Nobody has to be alone in their sobriety journey. Connection and community are out there, and RYL is a warm and supportive place to find it.”
— Erin
“Jen’s course has truly been such a gift! I absolutely loved all of the content and focusing on different topics each week. The community aspect is incredible and unique to having a smaller size group of women in the course, yet the ability to be as engaged or quiet as fits each individual. Jen cultivates a positive, motivating, and upbeat environment in her coaching sessions and group posts, she is so dedicated to the group and everyone in it-I celebrated my 90 days as the course was wrapping up and feel so confident in my sobriety and all that is to come next!”
— Kate
“I am so grateful that I found Jen and took the leap by doing her Dry31 course. I have tried many different things, but never truly got it until Jen. She’s not preachy. Her gentle energy inspires and motivates. She brings women together and gives them the tools to succeed. I am so excited to continue working with Jen! Thank you, Jennifer Hirst. You’ve changed my life!”
— Jessica
“I've tried to get sober so many times and in so many ways, including other online programs but nothing worked until I found Jen Hirst. Her experience, enthusiasm and talent for coaching were inspiring every day and the community she builds through her programs are just what I needed. Jen is always willing to help and is so positive. I would do one of her programs every month if they were available.”
— Heather
Questions?
Please don’t hesitate to get in touch: jenleehirst@gmail.com