Lighthouse Sobriety Journal

YOUR 100-DAY SOBER GUIDE

YOU GUYS! It’s finally here!!!

This journal began as a direct request from my Lighthouse Sobriety (LHS) Community, and it’s how I’ve started my day for the past several years. It has been a contributing factor to my success and the success of my clients, from staying laser-focused on getting through the first 100 days of sobriety to maintaining a consistent morning routine. And I am so excited to share it with you!

You deserve a life that’s full of joy, clarity, and purpose – and it starts with taking the first step. Whether you’re starting your journey to sobriety or working toward a new goal, the Lighthouse Sobriety Journal is here to help you navigate the bumps, celebrate the wins, and keep your focus sharp. This journal is more than just a tool—it’s a guide, a companion, and a constant reminder that you are capable of far more than you think.

Your Roadmap to an Alcohol-Free Life

  • Daily Gratitude & Goal Setting

    Every transformation starts with the right mindset. The Lighthouse Sobriety Journal encourages you to wake up every single day with gratitude and a Get To mindset. Set your intentions, track your goals, and actively find the good in every day, even when challenges arise. This journal will help you stay focused on what’s truly important and remind you of the power of a positive mindset in your journey.

  • Your 100-Day Tracker

    The 100-Day Tracker isn’t just a chart—it’s a dopamine hit! It’s a chance to track your growth, reflect on your progress, and celebrate how far you’ve come. Every day you show up is a victory, and this tracker will remind you of the power in those small, consistent actions. Feel free to add in additional habits you’d like to track!

  • Daily Planner

    Great things don’t happen by accident—they happen when you show up and plan for them. The Daily Planner section of the journal helps you stay organized and intentional every day. With space to plan your schedule, write your gratitude, and mark how many days alcohol-free you are, it’s designed to help you stay focused and productive as you work toward your bigger vision.

Your Story Matters

Your story is powerful. And the Lighthouse Sobriety Journal is here to help you document it. Every single day you show up, you’re writing your own chapter of strength, growth, and transformation. This journal isn’t just a place to track your sobriety—it’s a tool to help you reflect, release, and rewrite your narrative. Each page is an opportunity to capture your thoughts, struggles, victories, and moments of clarity. By documenting your journey, you’re not only staying accountable, you’re also giving yourself a chance to see how far you’ve come. Your story is worth telling—and this journal is the perfect place to begin.

And if you’re not yet ready to share your journey with the world, you’ll notice that "sobriety" is left off the cover. I wanted to make sure that this journal feels comfortable for you to carry, whether you're public about your sobriety or not. It’s all about your journey—on your terms.

Extra Support for Your First 10 Days

Starting your sober journey is a BIG deal. It’s the first step towards a life full of clarity, strength, and endless possibilities—and we’re here to support you every step of the way.

That’s why the Lighthouse Sobriety Journal includes extra tips for the first 10 days—because I know those first days can feel like the hardest part. These aren’t just any tips—they’re your personal guide to navigating the early challenges of sobriety with confidence. From setting intentions to managing cravings, I’ve got you covered. I’ve been where you are, and I’m cheering you on as you begin this new chapter. These tips are here to give you the tools, mindset, and encouragement you need to keep going, day after day.

Secure Your Lighthouse Sobriety Journal!

Dry100 members are guaranteed a copy of the Lighthouse Sobriety Journal—perfect for your journey, included with their registraiton! Only 200 journals available for Dry January. Don’t wait—register for Dry100 today and claim yours! REGISTER HERE